Heartburn Remedy
Heartburn and "GERD" are not caused by too much stomach acid. They are caused by too little stomach acid and bacterial overgrowth in the stomach and intestines. Best way to treat hearburn is to restore stomach acid and eliminate bacteria growth. Best ways to do this holistically......
1. apple cider vinegar
2. lemon and cayenne pepper in hot water. (I personally find that #2 lemon in hot water first thing in the morning works best to put my ph balance in order and reduces heartburn throughout the day)
Good luck!
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